Asha — Wellbeing & Mental Health | Udaan Foundation
Asha — Wellbeing and Mental Health
All six programs
Wellbeing & Mental Health

Asha

Asha — Sanskrit for hope.

“When she has lost everything, hope is not nothing. Hope is everything.”

Scroll
WHAT ASHA DOES

Four things we actually do.

Mental health support, trauma healing and suicide prevention.

01

Someone Who Listens

Before advice, before referral — a person who takes her seriously and does not rush her.

02

Trauma Support

Structured help for what violence leaves behind long after the bruises fade.

03

Suicide Prevention

Recognising the signs early and staying close through the worst nights.

04

Community Circles

Group sessions where she discovers she was never the only one.

“When she has lost everything, hope is not nothing. Hope is everything.”
Asha · Wellbeing & Mental Health
HOW IT WORKS

Three steps, no paperwork first.

01

She is heard

No forms first. A conversation, at her pace.

02

We assess gently

Together we work out what kind of support actually fits.

03

We stay in touch

Healing is not a single appointment. We keep checking in.

WHERE TO GO NEXT

Help that already exists.

Plain-language guides to the helplines, laws and schemes connected to Asha.

WHO THIS IS FOR

If any of this is you, or someone you know.

Women carrying trauma Girls facing anxiety or isolation Survivors after the emergency ends Anyone worried about someone they love

Asha runs on people who refused to look away.

Give once, give monthly, or give your Saturday. All three change something.

THE OTHER FIVE

One promise, six wings.